This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. With this in mind, she focuses on key moments in a relationship-from “Recognizing the Demon Dialogue” to “Revisiting a Rocky Moment” — and uses them as touch points for seven healing conversations.
nThrough case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love. DR. SUE JOHNSON (AUTHOR)
You Have It in You! by Sheryl Brady – Empowered to Do the Impossible₦1,800.00
Unleash your full potential with “You Have It in You!” by Sheryl Brady. This inspiring book provides practical guidance for overcoming obstacles and achieving success in all areas of life. Get motivated, build confidence, and discover your inner strength with this empowering guide.